How to eradicate the Virus in the Mind?

All the negative messages are the viruses of the mind.

If we are infected with them,

We will be enveloped in negativities.

If we are not affected by the negative messages,

Our mind will not be infected.

On hearing or seeing negative messages,

We are not affected by them

It means that we will not be attacked by these viruses.

But as the saying goes,

‘Good things are not known by people.

Bad things often spread thousands of miles.’

Generally speaking, our mind has the tendency

To bend towards negative thinking.

When we happen to hear people’s negative comment on us,

Or that people are unkind to us,

We easily accept these negativities

And fall into depression.

But if we think in this way,

‘He is not like that.

There must be a reason for him to do that.

It must be my faults.’

It means that we are kind to others.

It means that we are kind to our mind.

When certain things happen, we always think on behalf of others.

This is the best protection from any viruses.

If we always think that is not others’ faults,

That is our faults,

We are undergoing detox.

If we are always grateful to others.

This is the killing of all viruses.

This is the way to transform the poisons into antidote.

If we are always mindful of the Buddha,

That we treat others with kindness and understanding,

That we are always humble, soft and gentle,

We will not be harmed by any toxics.

Namo Amitabha Buddha

【如何排除“心灵病毒”】文：净宗法师

一切负面的信息，

皆是心灵病毒，

被此病毒感染，

定生负面情绪。

见闻负面的信息，心中不认可，心就不会被病毒所侵。

然而谚语说“好事不出门，坏事传千里”，

人心总是趋向负面，

听到有人说我不好，

有人对我不好，

很容易不假思索地接受，

从而产生负面情绪。

如能抱持

“他不会如此，

定有某种原因，

一定是我的错”的想法，

不仅是厚道待人，

实也是厚待自心。

凡事为对方着想，即是防毒。

凡事认自己的不是，即是排毒。

凡事感恩，即是杀毒，

乃至转毒为良。

常能念佛，对他人恩慈体贴，自心谦卑柔和，百毒不侵。

南无阿弥陀佛